{"product_id":"the-comeback-workbook","title":"The Comeback Workbook","description":"\u003cp\u003e\u003cstrong\u003eFor the mental side of an injury, whatever the timeline looks like.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSound familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEveryone asks when you'll be back, not how you're doing.\u003c\/li\u003e\n\u003cli\u003eSitting on the sideline makes you feel left out of your own team.\u003c\/li\u003e\n\u003cli\u003eWithout your sport, you're not sure who you are right now.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Comeback Workbook helps injured athletes stay connected and steady while their care team handles the healing. It makes room for slow or uncertain recoveries, setbacks and paths that look different than expected. Every page opens with a common struggle (Sound familiar?) and one thing to do right now (Do this now), so it is always clear where to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart in three steps\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStart with Where I'm at right now. There are no wrong answers.\u003c\/li\u003e\n\u003cli\u003eWrite down your care team and your next milestone.\u003c\/li\u003e\n\u003cli\u003eDo one page a week, at your own pace and in any order.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside (22 printable pages)\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA dated self-check to revisit any time\u003c\/li\u003e\n\u003cli\u003eWhere I'm at right now, my care team and plan, and my people and my playlist\u003c\/li\u003e\n\u003cli\u003eMy milestones, set by the athlete's own care team, and wins worth counting\u003c\/li\u003e\n\u003cli\u003eA weekly check-in with clear pain and mood scales\u003c\/li\u003e\n\u003cli\u003eSetbacks and changed plans, and what I can influence\u003c\/li\u003e\n\u003cli\u003eStill part of the team, more than my sport, flip the script and my confidence bank\u003c\/li\u003e\n\u003cli\u003eLooking ahead, for returning to play or a different path\u003c\/li\u003e\n\u003cli\u003eA letter to future me, Support Without Pressure for adults, sources and a Where to Next page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBonus:\u003c\/strong\u003e Digital Fill-In Edition and the Sports Parent Guide. Type and check off on a phone or tablet in a free PDF app like Adobe Acrobat Reader. Printing is turned off in the digital edition, so use the printable file for paper.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e Instant PDF download. US Letter, print at 100%. Any sport, athletes 13 and up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePersonal License:\u003c\/strong\u003e for one athlete's own use. Coaches, athletic trainers and physical therapists, please choose the Team License. An educational tool that supports mindset; it does not replace medical or mental health care.\u003c\/p\u003e\u003cp\u003ePart of the KUBED Allsides collection. Strong on Every Side.\u003c\/p\u003e","brand":"Kubed","offers":[{"title":"Default Title","offer_id":57223289930033,"sku":"KUBED-ICW-01","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6897\/1057\/files\/KUBED-Injury-Comeback-Workbook-cover_1_68379c5f-d8b8-4b5d-91bc-09bfa240735e.png?v=1794062581","url":"https:\/\/shop.thekubedhub.com\/products\/the-comeback-workbook","provider":"Kubed","version":"1.0","type":"link"}