{"product_id":"training-progress-tracker","title":"Training Progress Tracker","description":"\u003cp\u003e\u003cstrong\u003eMeasure it. Understand it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSound familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou work hard but can't tell if you're actually getting better.\u003c\/li\u003e\n\u003cli\u003eOne bad day makes you think you've gotten worse.\u003c\/li\u003e\n\u003cli\u003eTracking feels like homework, so you quit after a week.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Training Progress Tracker helps athletes record what they are working on in a fair, repeatable way and see the trend over weeks. Optional XP rewards planned training, rest and speaking up about pain, not extra work. Prefer plain logging? Skip the XP and everything still works. Every page opens with a common struggle (Sound familiar?) and one thing to do right now (Do this now), so it is always clear where to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart in three steps\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePick three targets with your coach.\u003c\/li\u003e\n\u003cli\u003eRun your first test and log one session this week.\u003c\/li\u003e\n\u003cli\u003ePlot your first three results and look at the direction, not the single dot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside (19 printable pages)\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA dated self-check to revisit after about a month\u003c\/li\u003e\n\u003cli\u003eOptional XP and levels with clear rules, season pacing, a worked example and a ledger\u003c\/li\u003e\n\u003cli\u003ePick your targets, makes and misses, and on the clock\u003c\/li\u003e\n\u003cli\u003eSession log with a quick pain check\u003c\/li\u003e\n\u003cli\u003eTrend charts, including for times where lower is better\u003c\/li\u003e\n\u003cli\u003ePlan and follow through, with an \"adapted plan\" mark for illness, travel or changes\u003c\/li\u003e\n\u003cli\u003e15 badges, a trophy case and a monthly recap\u003c\/li\u003e\n\u003cli\u003eA training partner setup, a guide for parents and coaches, sources and a Where to Next page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBonus:\u003c\/strong\u003e Digital Fill-In Edition and the Sports Parent Guide. Type and check off on a phone or tablet in a free PDF app like Adobe Acrobat Reader. Printing is turned off in the digital edition, so use the printable file for paper.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e Instant PDF download. US Letter, print at 100%. Any sport, athletes 13 and up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePersonal License:\u003c\/strong\u003e for one athlete's own use. Coaches printing for a roster, please choose the Team License. Practice data does not measure an athlete's worth or decide team selection.\u003c\/p\u003e\u003cp\u003ePart of the KUBED Allsides collection. Strong on Every Side.\u003c\/p\u003e","brand":"Kubed","offers":[{"title":"Default Title","offer_id":57237777416497,"sku":"KUBED-TPT-01","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6897\/1057\/files\/KUBED-Training-Progress-Tracker-cover_1_6993c1d0-6cc7-4e8a-9b60-66399cd52e48.png?v=1794062677","url":"https:\/\/shop.thekubedhub.com\/products\/training-progress-tracker","provider":"Kubed","version":"1.0","type":"link"}